HOW TO DEAL WITH HEART BREAK

It is mostly true that time can heal a broken heart. Permit me to say, Heart break is different from 'hand break'. Hand break is physical, while heart break is emotional. And most of the time emotional pains are sometimes the most difficult pains to deal with.However, how we act while heartbroken can affect the amount of pain we feel. The following tips will work towards minimizing the pain and speed the healing process.
1
Get rid of such objects that remind you of the person who broke your heart. Return, sell, or throw them away. Get rid of photos, letters, emails, and other such items.




2
Avoid that person if possible. Try to minimize meetings with your former love.


3
Recognize the reasons why you feel bad, think of ways in which some of these reasons can be eliminated or avoided.


4
Remember why the romance ended. The relationship ended because you deserve better.


5
Remember there will be better days ahead.


6
Spend more time with your friends and family.


7
If you do not workout or exercise, start doing that, as it helps reduce stress and depression. Exercise will help improve your body and self image.


8
Take a bath or shower when feeling very unhappy.


9
Start a new hobby or pastime. The pleasure of accomplishing something will counter act to the feelings of sadness.


10
Keep busy... Do something. Don't be idle, that might give a very conduesive environment for unneccessary worries and thinking.


11
Find activities to do that make you happy. Stay away from sad movies and the like.


12
Listen to music that gets adrenaline rushing, do not listen to slow, sad or romantic songs.


13
Meet new people, you might find someone who will heal your heart.
Finally please take note of this:You cannot revive something that God says is not going to work! Don't be afraid to let go - there is better ahead of you!
God is up to something. Rise up! Move on! God bless you..